I invest “30 minutes a week” in a planner! I save time and avoid decision fatigue by @AnuMeera2024

by Anu Bhatnagar What if I told you that doing a weekly meal planning in 30 minutes saved me from decision fatigue, saved  time, gave me a sense of accomplishment and most importantly helped me plan better nutrition. Here is how I do it: Every Friday morning I set aside 30 minutes of uninterrupted time. […]

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Yes, You Can Learn Valuable Lessons From Cheesy TV Shows by Jacqueline (Jack) Perez of @kuellife

by Jacqueline (Jack) Perez Let’s make no bones about it, I have become an avid consumer of video entertainment. There are just so many hours in a day I can work or exercise or plan/make dining experiences. This leaves huge gaping holes that I once filled with social interactions with humans. Recently I indulged in […]

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